“WOULD YOU LIKE TO KNOW HOW TO BE TRULY HAPPY?” my mother once asked me, as she dangled a long stalk of celery in one hand and a silver-plated spoon in the other. I climbed up onto her nest of a lap with the warmest of centers and answered, “No Mama, but does it have […]
It’s Better Than You Think: 30 quotes to inspire creativity and courage
SUFFERING CAN BE A LIFELONG PROJECT as well as a fruitful journey of self-discovery, and so creativity can indeed be the beautiful transponder that grows from each suffering experience. My grandmother once told me, “All we are is what we have the courage to create, at any given moment.”
It’s Better Than You Think: On your way to a great 2015
ONE SOFT WINTRY MORNING, my grandmother looked at me with a calm and knowing fire in her eyes. She told me that a new year was approaching, and this meant “we had better get on with ‘even better’ times than the year before.” Looking up from the green of her overgrown garden, I asked if […]
It’s Better Than You Think: Why being weird is sometimes a good thing
MAYBE YOU AREN’T AS WEIRD AND STRANGE AS YOU THINK. But if you are, it could be a great thing — because the strangest people in the world invent things, they think outside of boxes that haven’t yet been made, and they often help us all to feel less strange as a result. I born […]
It’s Better Than You Think: When children played outside and were happier for it
FRESHLY CUT GRASS IS THE SMELL I MOST REMEMBER from my childhood neighborhood, mowed and manicured by young dimpled boys before and after school, but mostly on weekends between wide-eyed bike rides and stickball games in the street. We were considered a middle-class community, not because we had lawns — a few with painted fences […]
It’s Better Than You Think: How Benicia yogi-gurus saved my spirit and health
EVER SINCE I CAN REMEMBER, I HAVE BEEN AFRAID TO TRY YOGA. There has always “just been something” about the way yoga people walk around, all limber and peaceful, that intimidates me . . . not to mention those tight little pants and serene Cheshire Cat smiles they continually wear. But as my new goal […]
It’s Better Than You Think: How to stay young and happy forever: Advice from a 96-year-old grandma
MY GRANDMOTHER WAS ALWAYS THE HOTTEST COMMODITY IN HER TOWN, and in any town for that matter. Perhaps it is the way she flirted for the camera, even winking as she adorably crossed her legs slowly and deliberately for each photo from age 6 to 96, as if she were the most beautiful and important […]
Francesca Biller: For happier children, be happy first
ON SWEET AND ENDLESS SUMMER AFTERNOONS, my father, who is an artist, used to carry large canvases into our hot and sandy living room by the sea. Stumbling over childhood board games and forgotten toys, he magically turned our living space into a larger-than-life art studio while my siblings and I watched in wonder. And […]
Francesca Biller: Laughter really is the best medicine
THE EVER-IRONIC AND WITTY MARK TWAIN ONCE SAID: “The human race has one really effective weapon, and that is laughter. The moment it arises, all our hardnesses yield, all our irritations and resentments slip away, and a sunny spirit takes their place.” Little did he know how wise and truly ahead of his time he […]